STANY WIF- Female Awareness Self Defense Class

Starts:February 28, 2019 at 5:00 PM
Ends: February 28, 2019 at 7:00 PM  
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Female Awareness
151 West 26th street (Between 6th & 7th Ave)

Join STANY-WIF for a
Female Awareness Self-Defense Class

February 28, 2019 5 p.m.-7 p.m.

Space is Limited- Register Early 

Learn valuable techniques to protect yourself, while networking and having fun with industry colleagues. The Female Awareness self-defense course is designed to make you more aware, prepared, and ready for any situation that may occur in your everyday life on any given day. Unlike other self defense classes that begin from the point of attack, this class begins from before the encounter becomes physical and teaches you how to avoid attack altogether.

Location: 151 West 26th street (Between 6th & 7th Ave)

What is involved: 

First Hour-Safety Discussion:

  • How to avoid being a target
  • How to handle a confrontation: verbally, mentally, and psychologically
  • The power of body language and non-verbal cues
  • Effective tips on how to be safer and more aware
  • Safety items 
  • Specific locations: elevators, street, subways, dates, bars, taxis, etc.

Second Hour-Physical Techniques:

  • How, when and where to strike
  • Learning over 23 strikes from head to toe
  • Escape from grabs 
  • Learning how to use your voice
  • What to do when a weapon is involved
  • Easy mnemonic devices to remember techniques


Cost: $60 for members and non-members (25% savings from regular class prices) 


$60.00 Ticket